Marathon Training
With only about half the effort required compared to running a marathon, it is
no wonder skate marathons are increasing in popularity throughout the world.
But a 26.2-mile marathon is still a significant undertaking. Training for a
marathon is not only smart – it is fun and will keep you in great shape.
RBEN is proud to support
MarathonSkating.com,
the world's first online training
program for inline marathon skaters. With MarathonSkating.com, you get the benefit of expert training advice right in your living room. The unique Six-Week Online Training Program is divided into five sections: Skating Technique, Marathon Training, Stretching & Strength, Nutrition & Hydration, and Marathon Secrets. Click each section above for a sample week's content from the program. The program helps you with everything from braking to the double push technique, from what to wear during the race to how often to drink during your training program. Each content section is tailored to your specific ability level and led by a noted expert in the field.
For complete information, see
www.MarathonSkating.com